KMW Training Centers - Latest Comments

Re: West LA CrossFit WOD: Thursday 9/26/13

Erika Castillo — Thu, 26 Sep 2013 12:07:36 -0000

She is so beautiful, she looks like Momma :) Erika

Re: West LA CrossFit WOD: Thursday 9/26/13

hey there — Thu, 26 Sep 2013 10:41:48 -0000

cute baby !

Re: West LA CrossFit: Monday 8/19/13

Lee — Mon, 19 Aug 2013 20:27:45 -0000

Did this workout from Hawaii. Holy f was it difficult.

Re: An Interview with KMW Training Centers™ Member Kyle Hughley

anonymous — Tue, 06 Aug 2013 02:14:43 -0000

He is fine, sexy as hell

Re: West LA CrossFit WOD: Tuesday 7/30/13

Darren Leto — Tue, 30 Jul 2013 13:08:59 -0000

does that dude in the photo even lift?

Re: KMW Outdoor Workout is this Sunday 7/14/13

Allie Boettger — Sat, 13 Jul 2013 23:19:50 -0000

Anybody from the Westside want to carpool?

Re: KMW CrossFit WOD: Tuesday 5/25/10

VALLEY CROSSFIT — Sat, 18 May 2013 18:39:53 -0000

Who was it that put that on a shirt a few years back? It's my favorite girl's shirt ever!

Re: KMW CrossFit WOD: Monday 4/1/13

Stan — Mon, 01 Apr 2013 01:56:49 -0000

Will I be able to do this WOD in the 8pm Elements class as well? I get off work at 6 and can only go at 8pm on Mondays.

Re: KMW CrossFit WOD: Thursday 3/7/13

MOSLEY74 — Thu, 07 Mar 2013 17:54:40 -0000

Let's do this Tina.... I am stoked for the 6 AM session... YEAHHHHHHHHHHHHH!!!!!!!!!

Re: KMW CrossFit WOD: Wednesday 3/6/13

RAMIN PIRSAHELI — Wed, 06 Mar 2013 00:55:23 -0000

THAT'S ME I SHOULD BE THERE

Re: Krav Maga Curriculum: Tuesday 02/26/13

Infidel_jack — Tue, 26 Feb 2013 20:36:30 -0000

We could use your Training in Puebla, Mexico. Firearms may not be transported here and even getting permission to own one is ridiculous. You have to go to an army base to buy a firearm.

Re: KMW CrossFit WOD: Monday 2/11/13

stan — Mon, 11 Feb 2013 20:03:38 -0000

Will the Elements class be doing Helen as well?

Re: KMW CrossFit WOD: Tuesday 1/22/13

jkim — Tue, 22 Jan 2013 13:27:42 -0000

Will there be any handouts from the nutrition seminar for those who can't make it tonight?

Re: KMW CrossFit WOD: Wednesday 12/26/12

Julio — Wed, 26 Dec 2012 00:17:01 -0000

Oh boy. What has been seen can not be be unseen. - Julio

Re: KMW CrossFit WOD: Friday 12/14/12

Michael Booher — Fri, 14 Dec 2012 16:37:04 -0000

Juvie is my inspiration, Does anyone else notice those beastly traps?

Re: KMW CrossFit WOD: Friday 12/7/12

Kirk Skodis — Fri, 07 Dec 2012 15:08:40 -0000

Weight in the heels!

Re: Win 6 Months Free at KMW National Training Centers™

Davis — Mon, 03 Dec 2012 18:25:04 -0000

Sergio, first you have to be a KMW member to qualify. Then every time you bring in a friend as a guest to try a class, you will receive a raffle ticket. So if you're not a member yet, come in and get started. Just fill out the fields on the right and a representative will set you up for a free trial class. Good luck!

Re: Win 6 Months Free at KMW National Training Centers™

Sergio — Mon, 03 Dec 2012 11:36:08 -0000

So how do I register to win the 6 month membership?

Re: KMW CrossFit HERO WOD: Monday 11/12/12

Michael Booher — Mon, 12 Nov 2012 11:15:06 -0000

Looks like fun, time to pay tribute to those who have fallen in battle. =)

Re: KMW CrossFit WOD: Wednesday

Naamachezar — Thu, 11 Oct 2012 08:46:23 -0000

And I miss u guys soooooo much!

Re: Krav Maga Curriculum: Tuesday 09/18/12

Bobgrigg — Tue, 18 Sep 2012 21:00:12 -0000

I am Bob Grigg, a level 2 student. I am 62 years old and have been training for 14 months, but have been slowed by a number of injuries, including a torn knee meniscus, and injured rotator cuff. I train very hard when I'm healthy and take many private lessons as well, having taken 140 combined group and private lessons. I love everything about KMW, with one small exception. As I have numerous therapies and treatments as well as rehab workouts, it would be extremely helpful to know the daily training curriculum a week in advance so I could plan my support workouts and therapies accordingly. Doing legs, or shoulder focused work back to back could lead to more injuries or missed training sessions. I've heard this echo'd by several other students as well. If there is a reason the training material must be posted late the nite before, I'd love to know it. Thx!
PS... perhaps the younger students don't need this, but us AARP students could really use it!

Re: Krav Maga Curriculum: Wednesday 08/22/12

Petermalich — Wed, 22 Aug 2012 16:01:49 -0000

I interested in learning Krav Maga, but I live in Johnstown, Pa. Computing to Pittsburgh not an option for me. Is there a seniors class, because I am 57?

Re: KMW CrossFit WOD: Wednesday 8/1/12

JC — Wed, 01 Aug 2012 01:19:44 -0000

ThrusterCats HOOOOOO!!!

Re: In Remembrance: Gabriel Eric Moore

Terry Moore — Tue, 31 Jul 2012 22:01:46 -0000

Gabriel was incredibly focused on Krav Maga..

To be honest, I was not crazy about it...Neither was I delighted with his desires to become a Navy Seal.. But....But... His willpower, his focus, his dedication were so intense that I simply sat down and watched. I even managed to tell him how impressed I was.
He leaves a void that is impossible to describe. Yet I am so very proud that he is my son.To all who knew him and who can, I humbly ask that they say Kaddish for him.Terry Moore

Re: KMW CrossFit WOD: Tuesday 7/3/12

dunc289 — Tue, 03 Jul 2012 00:44:08 -0000

Thats 5 x 3 min rounds of the above probably.